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There comes a moment when you realize…
what you’ve been carrying is no longer meant to come with you.
The past.
The patterns.
The stories that once helped you survive.
Release & Rise is an evening about courage — the courage to consciously recognize what’s been living in your body, your nervous system, your identity… and the quiet strength that rises when you choose to let it go.
On May 7, Alexandra Dunn of Alexandra Dunn Wellness takes the W.I.L.D Women™ stage to share her personal journey with trauma and how it lived in her nervous system long after the events themselves. Through her lived experience and over 26 years of trauma-aware healing work, she will speak to the power of self-trust, nervous system awareness, and the profound shifts that happen when we meet ourselves with greater kindness instead of force.
This is not about reliving the past.
It’s about understanding it.
Honouring it.
And rising beyond it.
With warmth, depth, and grounded insight, Alexandra will remind us that healing isn’t about fixing ourselves — it’s about presence, curiosity, and learning to trust our own process.
You are allowed to evolve.
You are allowed to release.
And when you do… you rise.
A W.I.L.D Women evening always comes with a little extra magic. Your ticket includes:
✨ A complimentary beverage
✨ Light snacks
✨ A powerful keynote
✨ Networking and connection with incredible women
✨ A curated women-only vendor market featuring local makers & businesses
✨ A live keynote experience
✨ A complimentary beverage
✨ Light snacks
✨ Networking and connection with incredible women
✨ Access to our curated women-only vendor market
Doors open at 6:30 PM.
Keynote begins at 7:00 PM.
The women who are meant to be in this room will feel it.
Claim your seat and be part of an evening that moves you forward.
Let’s release.
Let’s rise.
Together.
There comes a moment when you realize…
what you’ve been carrying is no longer meant to come with you.
The past.
The patterns.
The stories that once helped you survive.
Release & Rise is an evening about courage — the courage to consciously recognize what’s been living in your body, your nervous system, your identity… and the quiet strength that rises when you choose to let it go.
On May 7, Alexandra Dunn of Alexandra Dunn Wellness takes the W.I.L.D Women™ stage to share her personal journey with trauma and how it lived in her nervous system long after the events themselves. Through her lived experience and over 26 years of trauma-aware healing work, she will speak to the power of self-trust, nervous system awareness, and the profound shifts that happen when we meet ourselves with greater kindness instead of force.
This is not about reliving the past.
It’s about understanding it.
Honouring it.
And rising beyond it.
With warmth, depth, and grounded insight, Alexandra will remind us that healing isn’t about fixing ourselves — it’s about presence, curiosity, and learning to trust our own process.
You are allowed to evolve.
You are allowed to release.
And when you do… you rise.
A W.I.L.D Women evening always comes with a little extra magic. Your ticket includes:
✨ A complimentary beverage
✨ Light snacks
✨ A powerful keynote
✨ Networking and connection with incredible women
✨ A curated women-only vendor market featuring local makers & businesses
✨ A live keynote experience
✨ A complimentary beverage
✨ Light snacks
✨ Networking and connection with incredible women
✨ Access to our curated women-only vendor market
Doors open at 6:30 PM.
Keynote begins at 7:00 PM.
The women who are meant to be in this room will feel it.
Claim your seat and be part of an evening that moves you forward.
Let’s release.
Let’s rise.
Together.